

For people who’ve been through something real.
Pickin’ Up Those Peaces is about coming back from broken. When something breaks, we pick up the pieces, we put it back together or fix it. This is about finding peace, searching out individual peaces along the way, one at a time. This program is for people who’ve been through something real and want real change. This is for anyone looking to live a healthy life and connect with their optimal higher self, for people who need new habits, for people who know, somewhere underneath the noise, that there has always been a version of themselves more true than the one they are currently living, and who are ready to do the actual work of getting back to that person.
The work is real. The change is yours. The peaces are already out there waiting.
August 2025...







October 2025
The Work...









December 2025
The Turn...






January 2026
Life After...








July 2026

Your peace is here.
You’ve been through it, or you are going through it and you’re still here. That counts for a whole lot. You’re capable of anything, and you will build a life where your body and mind feel like yours again, and your habits work for you and not against you. The person you see yourself as, on your best day, is not a goal, but a reality. I’ll help you pick those back up.
Getting Started
Book the free intro call.
We talk for twenty minutes. No pitch, no commitment.
If it feels right, we figure out the next step together.

Ready to start pickin’ up the peaces?
You’re here to pick up the peaces. I’m here to help you look in the right places.
Recipes. Coming soon.
The blog. Coming soon.